YOGA TRAINING
FOCAL YOGA MOVES TO BE MORE COMFORTABLE IN THE WATER 🧘♀️
Try this Hatha Yoga Sun Salutation as a perfect warm up to get properly ready for your surf session.t warm up!
Try this gently session focusing on your back to make it strong and flexible to support your paddling and surfing!
Try this session o twist movements to improve your turning with the board, train spine flexibility while making a sort of massage to your organs, with a super detox effect.
Try this Hatha Yoga Sun Salutation as a perfect warm up to get properly ready for your surf session.t warm up!
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